Take Online/In Studio Analysis
Know your Running Form
Improve your Running Form
Run Efficient & Faster
At Run Mechanics, we help runners with holistic awareness of their running. We offer insights to improve running form, posture, and mobility, to reach optimal running performance.
What we do
We are runners and understand the nuances of running. You can choose to visit our studio for advanced in-person analysis, or opt for convenient online video analysis.
Frequently Asked Questions
What do you assess in Running Form Analysis?
How is RunMechanics and Gait Analysis done at shoe stores; differ?
Why should I consider getting running form analysis done?
I’m a beginner in running, will Running Form Analysis help?
I am an experienced marathoner, how can Running Form Analysis help?
How long will the process take?
How do I use the assessment report?
How frequently should I get my running form assessed?
Will you be able to train us to correct the form?
I have an injury. Will running form analysis help?
I want to buy shoes that suits my foot pronation. Will you be able to help?
Can I walk-in for running form assessment?
How do I book an appointment?
I am a Coach, how can you help my trainees?
I am a physio, how can we work together?
We are a running group/club, how can we work together?
We are a shoe store, how can we work together?
RunMechanics gait analysis is now a standard feature for our distance running program. The reports are well designed, easy to understand, give key insights about existing issues related to running form and add an additional layer of awareness for our members. The corrective exercises help with the continuous improvement process.
Got my run analyzed with Run mechanics. It was a very elaborate report with all possible details with pictures. They explained the report in detail and suggested corrective actions. Aravind and Aditi are very knowledgeable and spend considerable amount of time in explain to your questions. I will definitely recommend Run mechanics for all runners.
I been running for 10+ years casually, never bothered to look at my form. Got the detailed report 4d days later with a detailed readout. The report was very self explanatory. I now know of some kinks in my form, some areas to strengthen and they recommended drills specific to my weaknesses. I intend to work on those for 3 months and try this again
Why is running form important?
Visit Our Studio
Book an appointment with us at our HSR Layout Studio
Living in Whitefield area? Or looking for a weekday appointment?
Check out our new studio in collaboration with InSync at Whitefield.
Namma CrossFit, 446, 17th Cross Road, Sector 4, HSR Layout, Bengaluru, Karnataka 560102
P: +91 96636 10444
Collaborate with us
If you are a running coach, strength coach, or a physio, we would like to work with you to help runners reach their optimal potential. Please drop us an email or call us.
If you are part of a Running group, we are happy to discuss with you on how we can help your runners.