How to do it?
Instructions are work in progress
For now Check these video for instructions
Instructions are work in progress
For now Check these video for instructions
Namma CrossFit, 446, 17th Cross Road, Sector 4, HSR Layout, Bengaluru, Karnataka 560102
P: +91 96636 10444
If you are a running coach, strength coach, or a physio, we would like to work with you to help runners reach their optimal potential. Please drop us an email or call us.
If you are part of a Running group, we are happy to discuss with you on how we can help your runners.